• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more

Syn value for Morrisons Lean Cured Ham??


Silver Member
S: 16st11lb C: 16st11lb G: 12st0lb BMI: 37.9 Loss: 0st0lb(0%)
Hi All, i am looking for Syn value for Morrisons Lean Cured Ham, i cannot find it in my syn directory - and dont have an online account for SW.

I bought it to go with a salad today as it was reduced and looked yummy. But naughty me didnt check the syns first!

Thanks in advance
Get Rid of this ad and join in on the conversation for free today! Tap here!


Onwards and downwards!
S: 16st0lb C: 11st5lb G: 10st0lb BMI: 24.9 Loss: 4st9lb(29.02%)
Sorry, I can't find it online either, closest I can find is:

Basic/Non Branded Foods Ham, premium, sliced, lean only 1 slice

0 Syn on Extra Easy
Original Free
Green 1½ Syns

Probably not much help I'm afraid.

Similar threads