Syn value for Morrisons Lean Cured Ham??

Discussion in 'Syn Values' started by iaimtobethin, 9 June 2010 Social URL.

  1. iaimtobethin

    iaimtobethin Silver Member

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    Hi All, i am looking for Syn value for Morrisons Lean Cured Ham, i cannot find it in my syn directory - and dont have an online account for SW.

    I bought it to go with a salad today as it was reduced and looked yummy. But naughty me didnt check the syns first!

    Thanks in advance
    x
     
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  3. emily87

    emily87 Onwards and downwards!

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    Sorry, I can't find it online either, closest I can find is:

    Basic/Non Branded Foods Ham, premium, sliced, lean only 1 slice

    [​IMG] 0 Syn on Extra Easy [​IMG] Original Free [​IMG] Green 1½ Syns

    Probably not much help I'm afraid.
     
  4. iaimtobethin

    iaimtobethin Silver Member

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    That'll do for me, thanks :)
     
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