Syn value for this chinese food....

Discussion in 'Syn Values' started by aimeesmumy2007, 23 October 2009 Social URL.

  1. aimeesmumy2007

    aimeesmumy2007 Full Member

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    I have been saving my syns up this week for a chinese takeaway tomorrow night (I dribble everytime I think of it lol).

    Im going to have 3x chicken balls in batter, egg fried rice, chips & curry sauce.

    Would anybody know the approximate syn values for these foods?!?!

    Im such a fussy eater & im trying to stick to the basic foods so its easier to syn. I just like to keep track of my syns if I can :D
     
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  3. Circes

    Circes Strutting her stuff

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    You should probably allow some extra syns as portions can be a lot bigger than the ones quoted, even up to twice the size in some cases.

    Basic/Non Branded Foods Chinese Restaurant, Sweet & Sour Chicken in Batter, average portion 320g serving

    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif][​IMG]
    Original 17½ Syns [FONT=Arial, Helvetica, sans-serif][​IMG][/FONT] Green 25½ Syns[/FONT]​

    [/FONT]
    Basic/Non Branded Foods Chinese Restaurant, Rice, fried, average portion 300g serving

    [​IMG] Original 21½ Syns [​IMG] Green 4 Syns

    Basic/Non Branded Foods Fish & Chip Shops, Curry Sauce, average portion per serving

    [​IMG] Original 6 Syns [​IMG] Green 6 Syns

    Basic/Non Branded Foods Fish & Chip Shops, Chips, average portion 227g standard

    [​IMG] Original 27 Syns [​IMG] Green 17½ Syns
     
  4. aimeesmumy2007

    aimeesmumy2007 Full Member

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    Curry & rice isnt too bad then! I think I deserve the treat after saving my syns up :p

    I will enjoy every mouthful :D
     
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