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Syn value for this chinese food....

#1
I have been saving my syns up this week for a chinese takeaway tomorrow night (I dribble everytime I think of it lol).

Im going to have 3x chicken balls in batter, egg fried rice, chips & curry sauce.

Would anybody know the approximate syn values for these foods?!?!

Im such a fussy eater & im trying to stick to the basic foods so its easier to syn. I just like to keep track of my syns if I can :D
 
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Circes

Strutting her stuff
#2
You should probably allow some extra syns as portions can be a lot bigger than the ones quoted, even up to twice the size in some cases.

Basic/Non Branded Foods Chinese Restaurant, Sweet & Sour Chicken in Batter, average portion 320g serving

[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
Original 17½ Syns [FONT=Arial, Helvetica, sans-serif]
[/FONT] Green 25½ Syns
[/FONT]​

[/FONT]
Basic/Non Branded Foods Chinese Restaurant, Rice, fried, average portion 300g serving

Original 21½ Syns
Green 4 Syns

Basic/Non Branded Foods Fish & Chip Shops, Curry Sauce, average portion per serving

Original 6 Syns
Green 6 Syns

Basic/Non Branded Foods Fish & Chip Shops, Chips, average portion 227g standard

Original 27 Syns
Green 17½ Syns
 


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