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syn value for wing yip curry concentrate

Discussion in 'Syn Values' started by leanne.beards, 23 October 2011 Social URL.

  1. leanne.beards

    leanne.beards New Member

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    Hello- this sauce is georgeous but i cant find the syn value anywhere and it doesnt tell me nutritional info ? I used 3 tablespoons which made enough for 4 people -even rough estimate would be so helpful - many thanks
     
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  3. kateyboo

    kateyboo Member

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    Start Weight:
    15st2lb
    Current Weight:
    12st0lb
    Goal Weight:
    11st2lb
    Lost(%):
    3st2lb(20.75%)
    Diet:
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  4. leanne.beards

    leanne.beards New Member

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    Thanku so much- very helpful!! X leanne
     
  5. kateyboo

    kateyboo Member

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    Start Weight:
    15st2lb
    Current Weight:
    12st0lb
    Goal Weight:
    11st2lb
    Lost(%):
    3st2lb(20.75%)
    Diet:
    Slimming World
    you are very welcome :)

    Happy to help x
     
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