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Syn value for WW instant custard & candy floss?

Discussion in 'Syn Values' started by mummy-to-two-monkeys :), 4 July 2011 Social URL.

  1. mummy-to-two-monkeys :)

    mummy-to-two-monkeys :) Full Member

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    I just bought a 25g sachet of WW instant custard from Asda, anyone know the syns at all?

    Also after reading that candy floss is quite low I just bought some but it only has the 20g values, not the 100g so how would I work it out? It also only tells you the kcal, sugars, fat, saturates and sodium so I couldnt work it out on the syns online thingy :confused:

    Please help someone :D
     
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  3. Circes

    Circes Strutting her stuff

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    Both will just be 1 syn for every 20 calories.
     
  4. mummy-to-two-monkeys :)

    mummy-to-two-monkeys :) Full Member

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    So that will be 4syns for the tub of candy floss then and i'll have to check out the custard! Thanks
     
  5. cupofteapet

    cupofteapet Full Member

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    the custard works out to be 3 syns
     
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