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syn value m&s chicken and vegetable soup

S: 13st5lb C: 8st12lb G: 8st12lb BMI: 22 Loss: 4st7lb(33.69%)
#2
[TABLE]
[TR]
[TH]

Product[/TH]
[TH="class: synResultExtraEasyHeaderTextStyle"]Extra Easy[/TH]
[TH="class: synResultOriginalHeaderTextStyle"]Original[/TH]
[TH="class: synResultGreenHeaderTextStyle"]Green[/TH]
[/TR]
[TR]
[TD="class: ProductRow"]Chicken, Mushroom & Rice Soup, chilled, 600g pot [/TD]
[TD="class: synResultTextStyle"]24 [/TD]
[TD="class: synResultTextStyle"]24 [/TD]
[TD="class: synResultTextStyle"]24 [/TD]
[/TR]
[TR]
[TD="class: ProductRow"]Cream of Chicken Soup, chilled, 600g pot [/TD]
[TD="class: synResultTextStyle"]21½ [/TD]
[TD="class: synResultTextStyle"]21½ [/TD]
[TD="class: synResultTextStyle"]21½ [/TD]
[/TR]
[TR]
[TD="class: ProductRow"]Fuller Longer Chicken & Noodle Laksa Soup, chilled, 395g pot [/TD]
[TD="class: synResultTextStyle"]14½ [/TD]
[TD="class: synResultTextStyle"]14½ [/TD]
[TD="class: synResultTextStyle"]14½ [/TD]
[/TR]
[TR]
[TD="class: ProductRow"]Fuller Longer Chicken, Barley & Vegetable Soup, chilled, 400g pot [/TD]
[TD="class: synResultTextStyle"]10 [/TD]
[TD="class: synResultTextStyle"]10 [/TD]
[TD="class: synResultTextStyle"]10 [/TD]
[/TR]
[TR]
[TD="class: ProductRow"]Indian Spiced Chicken & Vegetable Meal Soup, chilled, 400g pot [/TD]
[TD="class: synResultTextStyle"]14 [/TD]
[TD="class: synResultTextStyle"]14 [/TD]
[TD="class: synResultTextStyle"]14 [/TD]
[/TR]
[TR]
[TD="class: ProductRow"]Moroccan Chicken Soup, chilled, 600g pot [/TD]
[TD="class: synResultTextStyle"]20 [/TD]
[TD="class: synResultTextStyle"]20 [/TD]
[TD="class: synResultTextStyle"]20 [/TD]
[/TR]
[TR]
[TD="class: ProductRow"]Thai Chicken Soup, chilled, 600g pot [/TD]
[TD="class: synResultTextStyle"]27 [/TD]
[TD="class: synResultTextStyle"]27 [/TD]
[TD="class: synResultTextStyle"]27 [/TD]
[/TR]
[/TABLE]

These are the only chilled chicken soup ones that come up for M&S
 
S: 18st5.5lb C: 11st2lb G: 11st1lb BMI: 24.4 Loss: 7st3.5lb(39.42%)
#3
There is no free food allowance on shop bought soups so you can just use 1 syn per 20 calories but be prepared for it to be pretty high :(
 


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