Syn value of a peanut butter kit kat chunky?x

[wannabefitatthirty]

I would need a weekly treat of this delicious bar.... But have no idea on syn value as im restarting a new class tomorrow x

N i want to meal/snack plan everything for whole week!

Thank u xxx

 

[Beegee]

1 syn = 20 calories. You can work it out from the nutritional info.