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Syn Value of Blue Dragon Sweet Chillie & Kaffir Lime Stir Fry Sauce

#2
[FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]lue Dragon Stir Fry Sauce, Sweet Chilli & Garlic, ambient 120g sachet[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
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9½ Syns on Extra Easy
Original 9½ Syns
Green 9½ Syns
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only sweet chilli i can find try the 20 cals 1 syn thing;)
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Lizabeth

Full Member
S: 20st0lb C: 19st1lb G: 11st7lb BMI: 41.8 Loss: 0st13lb(4.64%)
#3
Thanks for that info. I knew it tasted too good to be true even though by the packet info it looked as though it might be safe!:eek:

Using the 20 calorie thing, it worked out to just over 8 syns and I guess split between 2 it equates to roughly 4.5 syns for the whole meal so not too bad considering everything else that day was free.:D

Apologies for delayed response, not been on much in last few days!
 


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