syn value of sweet potato on original day

Discussion in 'Syn Values' started by kitty75, 18 April 2010 Social URL.

  1. kitty75

    kitty75 Full Member

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    Please help, I want to know syn value of s small sweet potato on orignal day...with skin
    Thank peeps :)
     
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  3. Circes

    Circes Strutting her stuff

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    1 syn per 28g raw weight or 1.5 syns per 28g if baked.
     
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    kitty75 Full Member

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