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Syn value of Tesco Chicken Breasts with BBQ Hunters sauce?

S: 11st13.5lb C: 9st13lb G: 9st7lb BMI: 24.6 Loss: 2st0.5lb(17.01%)
#5
Simply Cook, Chicken Breasts with Cheese, Ham & Mushroom Sauce, twin pack, chilled, 195g each
3 on red
3 on EE
12 on Green
 
#8
does anyone know the syns in the other varieties?? bacon and cheese or garlic mushroom?
Simply Cook Chicken Breasts topped with Cheese & wrapped in Bacon, twin pack, chilled, 198g each 2 syns on EE & RED, 13.5 on Green
Simply Cook Chicken Breasts in Crumb with Garlic Mushrooms, twin pack, chilled, 198g each 3.5 n EE & red, 13 on Green

The Hunters chicken is now 6 syns on EE
Simply Cook Chicken Breasts with Cheese, Ham & Mushroom Sauce, twin pack, chilled, 234g each
 


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