Syn value of Tesco Light Choices Profiterole Deserts

Discussion in 'Syn Values' started by rathena007, 3 August 2011 Social URL.

  1. rathena007

    rathena007 New Member

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    Hi

    Would anyone be able to tell me how many syns are in the Tesco Light Choices Profiterole deserts??? Has they are seriously scrummy lol and I miss eating them.

    Thanks

    Rebecca
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    1 syn for every 20 calories as there are no free foods involved
     
  4. teen

    teen post op loser

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    If they are twin pack frozen they are 6.5
     
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