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Syn value of Tesco sports drink?

KittyKatKayl

My body is a temple ...
S: 13st1lb C: 12st2lb G: 11st0lb BMI: 23.1 Loss: 0st13lb(7.1%)
#1
S: 15st13.5lb C: 14st5lb G: 12st0lb BMI: 33.4 Loss: 1st8.5lb(10.07%)
#2
according to SW website the "glucose" one is 9 syns, the orange is 6 and 1/2 syns, none given for raspberry one, but it will probably be similar.
 

KittyKatKayl

My body is a temple ...
S: 13st1lb C: 12st2lb G: 11st0lb BMI: 23.1 Loss: 0st13lb(7.1%)
#3
Thank you,
It is the isotonic raspberry sports drink if that makes any difference?
 
S: 15st13.5lb C: 14st5lb G: 12st0lb BMI: 33.4 Loss: 1st8.5lb(10.07%)
#4
i dont think theres any difference in syn value of orange or raspberry one, have looked online at nutritional values, and i would say raspberry one is 6 and 1/2, but perhaps ask your consultant at next meeting to double check?
 

KittyKatKayl

My body is a temple ...
S: 13st1lb C: 12st2lb G: 11st0lb BMI: 23.1 Loss: 0st13lb(7.1%)
#5
Okay that is fab,
Thank you so much for your help :eek:)
 


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