Syn value of Tesco sports drink?

Discussion in 'Syn Values' started by KittyKatKayl, 14 March 2011 Social URL.

  1. KittyKatKayl

    KittyKatKayl My body is a temple ...

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    Hi everyone,

    I'm new to this website & I'm also new to SW. Could anyone tell me the syn value of tescos sports drinks? The raspberry one if that makes any difference. Thanks in advance! :D
     
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  3. emmamcc1989

    emmamcc1989 Member

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    according to SW website the "glucose" one is 9 syns, the orange is 6 and 1/2 syns, none given for raspberry one, but it will probably be similar.
     
  4. KittyKatKayl

    KittyKatKayl My body is a temple ...

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    Thank you,
    It is the isotonic raspberry sports drink if that makes any difference?
     
  5. emmamcc1989

    emmamcc1989 Member

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    i dont think theres any difference in syn value of orange or raspberry one, have looked online at nutritional values, and i would say raspberry one is 6 and 1/2, but perhaps ask your consultant at next meeting to double check?
     
  6. KittyKatKayl

    KittyKatKayl My body is a temple ...

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    Okay that is fab,
    Thank you so much for your help :eek:)
     
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