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syn value please

Discussion in 'Syn Values' started by amy22, 28 January 2010 Social URL.

  1. amy22

    amy22 Member

    hi all does anyone no how many syns are in crosse and blackwell savoury rice and the noodles please any flavours thanks:)
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  3. Surreystar

    Surreystar Full Member

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    Hi Amy
    Savoury rice is free on EE and Green - noodles are 2 or 2.5 on EE and Green and 6, 6.5 or 7.5 on Red depending on flavour x
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