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Syn value, please

coffeelover

Gold Member
S: 155lb C: 136lb G: 131lb Loss: 19lb(12.26%)
#2
Higher than I thought. It's 6 syns per 60 gram pot on all plans. Or 1.5 per tablespoon. Still as long as your under your allowance will be fine.

Good luck on the plan. It works!
 


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