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Syn value

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Marks & Spencer Count on Us, Pasta with Tomato & Basil Chicken, chilled 330g pack

Original 10½ Syns
Green 7 Syns



If you are having an Extra Easy day, choose the lower Syn value
 

scouzer

Want to do it this time!!
S: 17st5lb C: 14st8lb G: 11st5lb BMI: 31.9 Loss: 2st11lb(16.05%)
#3
Thanks Circes, your always coming to my rescue, Lol.
Scouzer. X
 


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