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syn value ?

Discussion in 'Syn Values' started by suzii69, 19 May 2011 Social URL.

  1. suzii69

    suzii69 New Member

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    Hi, Im new to this forum , Ive just discovered it by accident in my efforts to find out syn values.Does anyone know how many syns are in a tub of dolmio stir in sauce light sun dried tomato. It makes a big plate of pasta edible. Also i did the diet years ago with sucess but they didnt have extra easy days then. What are they , and the rules for them?Would be grateful for any advice, Thanx:wave_cry:
     
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  3. Pepsi77

    Pepsi77 Full Member

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  4. dirtydancing

    dirtydancing Gold Member

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    hope this helps dolmio

    Stir-in Sauce, Sun-dried Tomato, Light, ambient, 150g pot 6 6 6
     
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