Syn values @ Asda

Discussion in 'Syn Values' started by carlawhite, 16 September 2011 Social URL.

  1. carlawhite

    carlawhite Full Member

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    Hi there

    I usually shop at tesco, but for a change I thought I would pop into asda.

    Well....ive picked up a few things which maybe aren't that gr8 for the sw, but look delicious!

    asda extra special beef wellington with mushroom duxelle
    asda fresh taste spanish style meatballs
    asda fresh taste southern fried chicken with bourbon bbq sauce
    asda desert style sticky toffee pudding yoghurt
    Schwartz meatball pasta bake mix
    Chick Pea Dahl
    birds eye salmon fish fingers

    If anyone would be soooooooooooooo immensely kind to find out the syn values I will forever be in your debt!! :)

    Thanks

    xxx
     
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  3. Clairebear1000

    Clairebear1000 A determined Bear

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    Beef Wellington: couldn't find the Asda ones, but the Tesco Finest one is 24.5 syns.
    Meatballs: can't find asda ones but the spanish style ones from Tesco are 8 syns for a 180g pack.
    Chicken and BBQ sauce: can't find these exact ones, but southern fried chicken is about 9 syns per 100g.
    Pasta bake mix: 3.5 syns per pack
    Chick Pea Dhal: depends on the brand...
    Salmon Fingers: 1.5

    All values are for EE :)
     
  4. dirtydancing

    dirtydancing Gold Member

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    asdas chick pea dahl in the tin is FREE
     
  5. carlawhite

    carlawhite Full Member

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    24 syns for whole pack for the Wellington? Or each? Eeek! Was lovely though :)
     
  6. Clairebear1000

    Clairebear1000 A determined Bear

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    It was 24 per portion- puff pastry is ridiculously high in syns!
     
  7. PatchworkPuss

    PatchworkPuss Gold Member

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    I'm constantly amazed that people just buy whatever catches their eye without first checking the syn values. Nothing crosses my lips before I know how many syns it is going to be (lol)
     
  8. carlawhite

    carlawhite Full Member

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    Unfortunately life isn't always that restricted :(
     
  9. graciebabes

    graciebabes will hit target this time

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    As long as you enjoyed it :)
     
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