Syn Values - SW Newbie - help please....

2102md

Member
Hello ! Joined Slimming World Online for the first time on Monday and I have to say I am enjoying it so far... Always tried WW in the past but thought I would try this...

Does anyone know the syn value of the Scottish Slimmers Fat Free Salad Dressing (Oil Free)?

Thanks for your help....:)

Mary
 
If you are a member then you have access to the resources on the SW website. If its not listed on Syns Online then there is a syn calculator you can use too. But basically stuff like this is 1 syn for every 20 calories. If the calories are so low that the syns become negligible then it would be free :)
 
Back
Top