Syn Values

Discussion in 'Syn Values' started by 8889jenny, 4 March 2010 Social URL.

  1. 8889jenny

    8889jenny Member

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    Hi There

    Sorry to trouble you all again! :rolleyes:

    Please would anyone be able to give me the syn values for:-

    Weight Watchers chilli chicken with rice (298 calories)

    Asda 'Good for you' tomato & basil chicken pasta (403 calories)

    I'd be sooooo greatful thank you x
     
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  3. Circes

    Circes Strutting her stuff

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    Have you tried looking in the WW syn value thread at the top of the page?

    Asda Good for You, Tomato & Basil Chicken Pasta, frozen 400g pack

    [​IMG] 7 Syns on Extra Easy [​IMG] Original 12 Syns [​IMG] Green 7 Syns
     
  4. 8889jenny

    8889jenny Member

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    thank you :D I have and I have also done a search but nothing is in there I really want the value of this as it was quite nice. Does anyone know the value of weight watchers chilli chicken with rice? x
     
  5. Circes

    Circes Strutting her stuff

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    Is this it?

    Weight Watchers Sweet Chilli Chicken with Jasmine Rice, frozen 330g pack

    [​IMG] 2½ Syns on Extra Easy [​IMG] Original 9 Syns [​IMG] Green 2½ Syns
     
  6. 8889jenny

    8889jenny Member

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    That's fantasic thank you so much xxx
     
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