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Syn Values

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#2
Have you tried looking in the WW syn value thread at the top of the page?

Asda Good for You, Tomato & Basil Chicken Pasta, frozen 400g pack

7 Syns on Extra Easy
Original 12 Syns
Green 7 Syns

 
#3
thank you :D I have and I have also done a search but nothing is in there I really want the value of this as it was quite nice. Does anyone know the value of weight watchers chilli chicken with rice? x
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#4
Is this it?

Weight Watchers Sweet Chilli Chicken with Jasmine Rice, frozen 330g pack

2½ Syns on Extra Easy
Original 9 Syns
Green 2½ Syns

 


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