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Synning Restaurant meals

Discussion in 'Syn Values' started by dropitlikeitshot, 3 February 2010 Social URL.

  1. dropitlikeitshot

    dropitlikeitshot Full Member

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    hi! my sister and i are going for lunch tomorrow to a thai restaurant and wanted some advice on syns. We had a look at the website online and are going to share:
    -pad thai (rice noodle with
    prawn, dried shrimp,
    tofu, egg, peanut
    beansprout and lime..we are going to ask for it without peantus)

    -Pat king talay
    with prawn, baby
    squid, scallop, Thai
    pepper, woodear, chili and ginger

    -Chinese broccoli
    with garlic and
    shiitake (v)

    We are both doing extra easy days. Thanks in advance!

     
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  3. chrispy82

    chrispy82 Full Member

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    Start Weight:
    16st2lb
    Current Weight:
    15st6lb
    Goal Weight:
    12st2lb
    Lost(%):
    0st10lb(4.42%)
    Diet:
    Slimming World
    Yum! I love Pad Thai!
     
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