Hi does anyone know the syns for: Tate & Lyle Light at Heart Brown Sugar & Stevia Blend (450g)
debsxdiet Silver Member 17 December 2012 #1 Hi does anyone know the syns for: [h=1]Tate & Lyle Light at Heart Brown Sugar & Stevia Blend (450g)[/h]
Hi does anyone know the syns for: [h=1]Tate & Lyle Light at Heart Brown Sugar & Stevia Blend (450g)[/h]
WelshJojo Gold Member 17 December 2012 #2 debsxdiet said: Hi does anyone know the syns for: [h=1]Tate & Lyle Light at Heart Brown Sugar & Stevia Blend (450g)[/h] Click to expand... You can work it out at 1 syn for every 20 cals as there is no free food allowance HTH
debsxdiet said: Hi does anyone know the syns for: [h=1]Tate & Lyle Light at Heart Brown Sugar & Stevia Blend (450g)[/h] Click to expand... You can work it out at 1 syn for every 20 cals as there is no free food allowance HTH
HTH