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Syns for olive oil and butter?

dudette2001uk

I will be a Princess!
#1
Hi all,

Could anyone tell me the syn values for salted butter and extra virgin olive oil? I had a little bit of butter in my spaghetti yesterday, as spaghetti bolognese just isn't the same without it! How many syns would it be? Also, I know that 1 tbsp of olive oil can be a HexB on EE, but if it's not used as a HexB, what would the syn value be?

Sorry, that's a bit confusing! :)

Thanks,

Sian xx
 
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