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syns for starbucks please?

Discussion in 'Syn Values' started by sweet-like-coco, 23 September 2011 Social URL.

  1. sweet-like-coco

    sweet-like-coco Full Member

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    does anyone know the syns for either:

    tall skinny chai tea latte


    tall skinny caramel macchiato

    or tall skinny toffee nut latte?


    I am addicted to starbucks and am worried i wont be able to have any of my favourite drinks :(
     
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    Look on their website - the calories of everything are listed.
    Then you can work out the syns using 1 syn for every 20 calories
     
  4. sweet-like-coco

    sweet-like-coco Full Member

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    yes but isnt it different because of the milk?
     
  5. PatchworkPuss

    PatchworkPuss Gold Member

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    No, because milk is not a free food (unfortunately!)
     
  6. RScothern

    RScothern Full Member

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    I think if u use milk as hex A then u can deduct 6 syns I am sure someone told me that x
     
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