Syns granose meat-free sausage mix?

Discussion in 'Syn Values' started by stripedsocks, 8 January 2011 Social URL.

  1. stripedsocks

    stripedsocks Full Member

    Posts:
    215
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    9st10.5lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st10.5lb(7.14%)
    Diet:
    IF
    Hello, and a shy wave to all as I'm new here :)

    Can anybody tell me the syns per serving for the above, please?

    Thanks in advance.
     
  2. Avatar

    MiniMins.com Matched Content

  3. cazzah

    cazzah Full Member

    Posts:
    252
    Likes Received:
    1
    Start Weight:
    10st7lb
    Current Weight:
    10st7lb
    Goal Weight:
    9st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    Meat Free Sausage Mix, made up as directed, 37g each EE-2½ O-2½ G-2½
     
  4. stripedsocks

    stripedsocks Full Member

    Posts:
    215
    Likes Received:
    0
    Start Weight:
    10st7lb
    Current Weight:
    9st10.5lb
    Goal Weight:
    8st12lb
    Lost(%):
    0st10.5lb(7.14%)
    Diet:
    IF
    Thank you very much :)
     
  5. Lucylu79

    Lucylu79 Gold Member

    Posts:
    3,034
    Likes Received:
    159
    Start Weight:
    69.9kg
    Current Weight:
    61.23kg
    Goal Weight:
    51.71kg
    Lost(%):
    8.6kg(12.34%)
    Diet:
    Slimming World
    Hi there if anyone is reading!

    I have some of this is the cupboard and have just tried searching on the SW site but no luck.

    The packet has 2 x 87g packs so as per the above is it 2.5syns per 37g, therefore 6 ish syns for 1 packet?
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...