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Syns granose meat-free sausage mix?

Discussion in 'Syn Values' started by stripedsocks, 8 January 2011 Social URL.

  1. stripedsocks

    stripedsocks Full Member

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    Hello, and a shy wave to all as I'm new here :)

    Can anybody tell me the syns per serving for the above, please?

    Thanks in advance.
     
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  3. cazzah

    cazzah Full Member

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    Meat Free Sausage Mix, made up as directed, 37g each EE-2½ O-2½ G-2½
     
  4. stripedsocks

    stripedsocks Full Member

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    Thank you very much :)
     
  5. Lucylu79

    Lucylu79 Gold Member

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    Hi there if anyone is reading!

    I have some of this is the cupboard and have just tried searching on the SW site but no luck.

    The packet has 2 x 87g packs so as per the above is it 2.5syns per 37g, therefore 6 ish syns for 1 packet?
     
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