syns help, please

Discussion in 'Slimming World' started by Dietingdon, 27 January 2009 Social URL.

  1. Dietingdon

    Dietingdon Silver Member

    Posts:
    972
    Likes Received:
    16
    Start Weight:
    21st6lb
    Current Weight:
    21st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    I was looking up the syns for uncle ben's express rice, mexican style, the directory says 2 syns but online said 4 syns, which shall I go by?
     
  2. Avatar

    MiniMins.com Matched Content

  3. LittleBottle

    LittleBottle Where's Skinny Minnie?

    Posts:
    471
    Likes Received:
    15
    Start Weight:
    12st11lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.68%)
    Diet:
    Weight Watchers
    They are 4 syns - does the directory say 2 syns per serving? The packet serves 2 (that's 2 people not doing SW lol) x
     
  4. Dietingdon

    Dietingdon Silver Member

    Posts:
    972
    Likes Received:
    16
    Start Weight:
    21st6lb
    Current Weight:
    21st6lb
    Lost(%):
    0st0lb(0%)
    Diet:
    slimming world
    The directory says 2 syns per 250gram pouch??
     
  5. LittleBottle

    LittleBottle Where's Skinny Minnie?

    Posts:
    471
    Likes Received:
    15
    Start Weight:
    12st11lb
    Current Weight:
    12st8lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st3lb(1.68%)
    Diet:
    Weight Watchers
    Oh ok - perhaps it's one where the syns have changed since the directory. They post updates on the SW site and in the mags when this happens. I tend to just rely on the website as it's the latest information x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...