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Syns Help Pls

S: 10st0.5lb C: 10st0lb G: 8st10lb BMI: 25.6 Loss: 0st0.5lb(0.36%)
#1
.. my password doesn't work today arghhh, I WI tomoz so I'll get it then. No point txtn my C because she takes 2 days to respond. I'm making a fritatta, can some ome please look up the following to see if they are free on Red :)

Bernard Matthews turkey ham (wafer thin)
Sainsbury's be good to yourself cottage cheese

Many Thanks Ladies!! x
 
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*honey

Silver Member
S: 11st8lb C: 10st8.5lb G: 9st7lb BMI: 21.3 Loss: 0st13.5lb(8.33%)
#4
Bernard Matthews Farms Honey Roast Wafer Thin Turkey Ham, chilled 100g

1 Syns on Extra Easy Original 1 Syns Green 5½ Syns

Bernard Matthews Farms Wafer Thin Turkey Ham, 95% Fat Free, chilled 100g

1 Syns on Extra Easy Original 1 Syns Green 5 Syns

Cottage cheese is FREE
 


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