Syns Help Pls

Discussion in 'Syn Values' started by Victoria_30, 22 August 2010 Social URL.

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  1. Victoria_30

    Victoria_30 Full Member

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    Start Weight:
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    .. my password doesn't work today arghhh, I WI tomoz so I'll get it then. No point txtn my C because she takes 2 days to respond. I'm making a fritatta, can some ome please look up the following to see if they are free on Red :)

    Bernard Matthews turkey ham (wafer thin)
    Sainsbury's be good to yourself cottage cheese

    Many Thanks Ladies!! x
     
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  3. Victoria_30

    Victoria_30 Full Member

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    Slimming World
    Thanks Kristin x
     
  4. JemmaBe

    JemmaBe Silver Member

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    Bernard Matthews Ltd Wafer Thin Turkey Ham, 95% Fat Free, chilled 100g
    1 Syns on Extra Easy Original 1 Syns Green 5 Syns
     
  5. *honey

    *honey Silver Member

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    Bernard Matthews Farms Honey Roast Wafer Thin Turkey Ham, chilled 100g

    1 Syns on Extra Easy Original 1 Syns Green 5½ Syns

    Bernard Matthews Farms Wafer Thin Turkey Ham, 95% Fat Free, chilled 100g

    1 Syns on Extra Easy Original 1 Syns Green 5 Syns

    Cottage cheese is FREE
     
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