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Syns help!!!

#1
Hi, I am currently doing WW but a friend of mine is doing SW, I have two recipes that I really like someone to help "syn" for me. Many thanks.

FRUIT LOAF​

 
 ​
300g Self-raising flour
25g artificial sweetener
125g mixed fruit
300ml cup of tea
½ tsp. Bicarbonate of soda
Soak mixed fruit overnight in tea.
Pre-heat oven to 180c (gas mark 4). Grease loaf tin. Mix all ingredients, empty into loaf tin.
Bake for approx 1 hour on middle shelf.
Point for recipe: 20
 
---------------------------------------------------------

 ​
WEETABIX LOAF​
 
 ​
2 x Weetabix
150g dried fruit
250ml skimmed milk
100g self-raising flour
1 x egg
20g artificial sweetener
Pre-heat oven to 180c (gas mark 4), mix all ingredients together, empty into loaf tin. Bake for approx 1 hour on middle shelf.
Points per recipe: 15

Any help would be greatly appreciated. :D:D:D
 
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Circes

Strutting her stuff
#2
here you go

Hi, I am currently doing WW but a friend of mine is doing SW, I have two recipes that I really like someone to help "syn" for me. Many thanks.

FRUIT LOAF​

 
 
300g Self-raising flour (48½ syns)
25g artificial sweetener
125g mixed fruit (18 syns)
300ml cup of tea
½ tsp. Bicarbonate of soda
Soak mixed fruit overnight in tea.
Pre-heat oven to 180c (gas mark 4). Grease loaf tin. Mix all ingredients, empty into loaf tin.
Bake for approx 1 hour on middle shelf.
Point for recipe: 20
Syns for recipe: 66½

---------------------------------------------------------

 
WEETABIX LOAF
 
 
2 x Weetabix (6½ syns or HEB)
150g dried fruit (21½ syns)
250ml skimmed milk (6 syns)
100g self-raising flour (16 syns)
1 x egg
20g artificial sweetener
Pre-heat oven to 180c (gas mark 4), mix all ingredients together, empty into loaf tin. Bake for approx 1 hour on middle shelf.
Points per recipe: 15
Syns per recipe: 50 or 43½ + 1xHEB
Any help would be greatly appreciated. :D:D:D
 


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