alioreilly
Full Member
Hi, I am currently doing WW but a friend of mine is doing SW, I have two recipes that I really like someone to help "syn" for me. Many thanks.
300g Self-raising flour
25g artificial sweetener
125g mixed fruit
300ml cup of tea
½ tsp. Bicarbonate of soda
Soak mixed fruit overnight in tea.
Pre-heat oven to 180c (gas mark 4). Grease loaf tin. Mix all ingredients, empty into loaf tin.
Bake for approx 1 hour on middle shelf.
Point for recipe: 20
150g dried fruit
250ml skimmed milk
100g self-raising flour
1 x egg
20g artificial sweetener
Pre-heat oven to 180c (gas mark 4), mix all ingredients together, empty into loaf tin. Bake for approx 1 hour on middle shelf.
Points per recipe: 15
Any help would be greatly appreciated.
FRUIT LOAF
25g artificial sweetener
125g mixed fruit
300ml cup of tea
½ tsp. Bicarbonate of soda
Soak mixed fruit overnight in tea.
Pre-heat oven to 180c (gas mark 4). Grease loaf tin. Mix all ingredients, empty into loaf tin.
Bake for approx 1 hour on middle shelf.
Point for recipe: 20
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WEETABIX LOAF
2 x Weetabix150g dried fruit
250ml skimmed milk
100g self-raising flour
1 x egg
20g artificial sweetener
Pre-heat oven to 180c (gas mark 4), mix all ingredients together, empty into loaf tin. Bake for approx 1 hour on middle shelf.
Points per recipe: 15
Any help would be greatly appreciated.