1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

syns help

Discussion in 'Syn Values' started by eddiblue81, 13 May 2014 Social URL.

  1. eddiblue81

    eddiblue81 New Member

    Hi can anyone tell me the syn value of asda chosen for you sweet chilli cod fillets and also the garlic and herb ones? Cant find them in the directory :-(
  2. Avatar

    MiniMins.com Matched Content

  3. slimLolly

    slimLolly Full Member

    Start Weight:
    Current Weight:
    Goal Weight:
    Both are 1/2 a syn per fillet (100g) on EE and original, 5 syns on green.
  4. eddiblue81

    eddiblue81 New Member

    Many thanks x
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page