syns help

[eddiblue81]

Hi can anyone tell me the syn value of asda chosen for you sweet chilli cod fillets and also the garlic and herb ones? Cant find them in the directory :-(

 

[slimLolly]

Both are 1/2 a syn per fillet (100g) on EE and original, 5 syns on green.

 

[eddiblue81]

Many thanks x