syns in a Chinese meal

Discussion in 'Syn Values' started by culintg, 26 November 2010 Social URL.

Post New ThreadFind New
  1. culintg

    culintg New Member

    Likes Received:
    hi, i ate at a Chinese restaurant the other day and i had mixed veg in a soy sauce, but it was thicker than usual. how many syns should i count for a green day?????

Popular Forums
  1. is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.