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Syns in a Tablespoon of Parmesan?

Discussion in 'Syn Values' started by olliebog, 1 May 2010 Social URL.

  1. olliebog

    olliebog Full Member

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    I've used my HEXa for today and I would love a risotto tonight. Could anyone please tell me the syns in a tablespoon of parmesan?

    Thanks alot!
     
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  3. IreneH

    IreneH Gold Member

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    grated 1 level tbsp is 1.5 syns

    Irene xx
     
  4. olliebog

    olliebog Full Member

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    Thanks for the reply! I can have my risotto now... yeahh. Probably only use 1 tablespoon in the whole thing for two people, so it's only 0.75 syns each. Thanks!
     
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