Syns in Bowyers 5% fat sausages?

Discussion in 'Syn Values' started by looby1003, 9 October 2009 Social URL.

  1. looby1003

    looby1003 Full Member

    Posts:
    271
    Likes Received:
    6
    Start Weight:
    16st0lb
    Hi, just wondering if anyone knows the syn values of these on a red day? really fancy sausage & egg for tea. I've checked my book, but they're not listed unfortunately.

    Many thanks
     
  2. Avatar

    MiniMins.com Matched Content

  3. metrognome

    metrognome is getting better at it

    Posts:
    2,278
    Likes Received:
    52
    Start Weight:
    17st10lb
    Current Weight:
    15st3lb
    Goal Weight:
    9st0lb
    Lost(%):
    2st7lb(14.11%)
    Diet:
    slimming world
    are these the ones.

    Bowyers Pork Sausages, Less Than 5% Fat, 8 pack, chilled 50g each

    [​IMG] Original 1 Syns [​IMG] Green 4 Syns
     
  4. looby1003

    looby1003 Full Member

    Posts:
    271
    Likes Received:
    6
    Start Weight:
    16st0lb
    Brill, thanks for that-might push the boat out and have 3 lol!
     
  5. rainyncadiebell

    rainyncadiebell Full Member

    Posts:
    135
    Likes Received:
    1
    Start Weight:
    11st6lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st8lb(5%)
    Diet:
    slimming world
    let us know if there nice, ive got the morrisons lf ones which i think are free x
     
  6. looby1003

    looby1003 Full Member

    Posts:
    271
    Likes Received:
    6
    Start Weight:
    16st0lb
    Will do Rainy :). I saw a post on here earlier, about Morrisons Eat Smart sausages being free...I might try those next time.
     
  7. Ricky1978

    Ricky1978 Full Member

    Posts:
    71
    Likes Received:
    0
    Start Weight:
    15st6lb
    Current Weight:
    13st8lb
    Goal Weight:
    13st0lb
    Lost(%):
    1st12lb(12.04%)
    Diet:
    Slimming World
    Make sure you pick up the eat smart diet pork sausages as they're the free ones. I had some last week and they were nice.

    Did a full brekkie with them, had to miss off the black pudding though... gutted!!!
     
  8. rainyncadiebell

    rainyncadiebell Full Member

    Posts:
    135
    Likes Received:
    1
    Start Weight:
    11st6lb
    Current Weight:
    10st12lb
    Goal Weight:
    9st7lb
    Lost(%):
    0st8lb(5%)
    Diet:
    slimming world
    oh will have to look, i know i got the eat smart ones but dont know if they are the diet ones, oh and yak yak yak yak, black puddings!! lol x
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...