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syns in chicken gravy.

Discussion in 'Syn Values' started by kerry b, 7 November 2010 Social URL.

  1. kerry b

    kerry b Silver Member

    slimming world
    Could someone please help me out with the syn value of the ready made Schwartz rich chicken gravy. packet has 200g and serves 2

    per 200g pack
    54 cals
    1.6g protein
    6.6g carbs
    2.4g fat

    Thank you
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  3. cazzah

    cazzah Full Member

    Start Weight:
    Current Weight:
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    slimming world
    [FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]Schwartz Rich Chicken Gravy, Ready to Heat, ambient 200g pouch[/FONT][/FONT][FONT=Arial, Helvetica, sans-serif][FONT=Arial, Helvetica, sans-serif]
    [FONT=Arial, Helvetica, sans-serif][​IMG] 2½ Syns on Extra Easy [​IMG] Original 2½ Syns [​IMG] Green 2½ Syns [/FONT]
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