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Syns in Costa Cappucino?


Still rockin' it
S: 18st13lb C: 10st12lb G: 10st13lb BMI: 23.8 Loss: 8st1lb(42.64%)
A medium sized cappuccino would be 1 HEX B as it was skimmed milk- only have to syn chocolate sprinkles or any sugar/syrup you had


Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
Probably need to add a couple of syns since it was a giant - there's a lot of milk in them usually!

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