Syns in Creme Fraiche

[kneehigh85]

Hello, I am hoping to make creamy leeks this evening but this will involve Creme Fraiche. Does anyone know the syn value of low fat creme fraiche as I rejoined group last night and cannot access SW online just yet to check.
Thanks in advance

 

[WelshJojo]

Hello, I am hoping to make creamy leeks this evening but this will involve Creme Fraiche. Does anyone know the syn value of low fat creme fraiche as I rejoined group last night and cannot access SW online just yet to check.
Thanks in advance

If you have the pack, you can work it out using the calories. It is 1 syn for every 20 cals, and this formula can be used for any food that doesn't have a free food allowance x HTH x

 

[kneehigh85]

If you have the pack, you can work it out using the calories. It is 1 syn for every 20 cals, and this formula can be used for any food that doesn't have a free food allowance x HTH x

Oooo thanks so much, I forgot I could do that.