Syns in iced cinnamon swirl?

[zoerunsfaster]

I treated myself after weigh in today at Waitrose, but Starbucks do a similar product...anyone got any ideas of the number of syns?

Thank you v much

 

[louise1982]

I'm not sure about the waitrose one but the Starbucks cinnamon swirl is 18.5 syns. I used to have one every time I went to Starbucks (about 3x a week) but I now stick to my skinny latte lol

 

[zoerunsfaster]

Thanks and youch! I adore them but might have to be a VERY occasional treat...

 

[PatchworkPuss]

Thats scary - before SW I would have two with a coffee for my brekkie when I got to work - totally disgusting now I think about it