1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

syns in italian restaurant ravioli

Discussion in 'Syn Values' started by big bear, 4 February 2010 Social URL.

  1. big bear

    big bear A bear on a mission!

    Start Weight:
    slimming world
    can someone help, also in bruschetta
  2. Avatar

    MiniMins.com Matched Content

  3. Circes

    Circes Strutting her stuff

    Start Weight:
    Current Weight:
    Slimming World
    Basic/Non Branded Foods Italian Restaurant, Ravioli, Beef, average portion 400g serving

    [​IMG] 7 Syns on Extra Easy [​IMG] Original 20 Syns [​IMG] Green 7 Syns

    I suspect this is for the ravioli only and not any sauce that comes with it.

    Bruchetta isn't listed but imagine it would be the syns for the bread and some olive oil (6 syns per tbsp) in the tomatoes.

    Basic/Non Branded Foods Bread, Baguette, white, average 28g

    [​IMG] 3½ Syns on Extra Easy [​IMG] Original 3½ Syns [​IMG] Green 3½ Syns

Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page