Dismiss Notice
Welcome to MiniMins! Be sure to check out our complete listing of diets on the front page including Slimming World, Exante, Weight Watchers, Cambridge Weight Plan, Herbalife, and hundreds more.

syns in kimgsmill muffins?

Discussion in 'Syn Values' started by generousgem, 9 March 2011 Social URL.

  1. generousgem

    generousgem Member

    Posts:
    11
    Likes Received:
    0
    per 100g

    cal 217
    protein 9.7
    carb 40.4
    fat 1.8

    many thanks xxx ;)
     
  2. Avatar

    MiniMins.com Matched Content

  3. BritMumInCanada

    BritMumInCanada Gold Member

    Posts:
    4,889
    Likes Received:
    102
    Diet:
    Slimming World
    no free food allowance, so is 1 syn for every 20 calories.

    making them 11 syns per 100g
     
  4. generousgem

    generousgem Member

    Posts:
    11
    Likes Received:
    0
    Jesus, I dont think I will bother but thank u xxxx
     
Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.
Loading...