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syns in m&S hickory smoked BBQ Lattices

#3
per 25g servung

cal 120
protein5.2
carb 10.0
of which sugars 1.0g
fat6.8g
of which sats 0.7

is that ok ?
 
#5
lol dont know was waiting for you to come back lol i will tell you xxxxx thanks xx
 

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#8
Perfect.

1.5 syns per serving! That's not bad at all. Were they nice?

x
Sorry but I do not see how this can be right - by my reckoning they should be 6 syns :confused:

I think you may have taken this info as per 100g rather than per 25g portion
 
S: 13st12.5lb C: 11st12.5lb G: 11st12.5lb BMI: 24.6 Loss: 2st0lb(14.4%)
#9
I agree with circles Im afraid, sorry..:(

6 Syns per package/portion on Extra Easy
6 Syns per package/portion on Green
6 Syns per package/portion on Original
 
S: 14st10.5lb C: 13st5lb G: 12st1lb BMI: 27.6 Loss: 1st5.5lb(9.44%)
#10
Uh oh.

I think I may have made a massive boo boo. I put it through the 'per 100g' part of the calculator, not the 'per serving' calculator. Absolute idiot that I am!

It is in fact 6 syns. I am sooooooooooooo unbelievably sorry.

I actually feel awful now :(

I'm really sorry x
 


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