warmelephant
Member
Can anyone tell me how many syns are in the small silver packet of mama noodles tom yum shrimp flavour?
I know there are 280 calories per pack but wasn't sure if the noodles can be counted as a free food?
Ingredients:
Wheat Flour 78%, Palm Oil, Salt, Sugar, Chilli Powder, Flavour Enhancer: E621, E635, , Spices, Citric Acid, Acidity Regulators: E500, E501, E451, Dried Spring Onion, Colour (Paprika Oleoresin), Thickener: E466, SoySauce (Soybean, Water, Salt), Flavouring 0.02%, Shrimp (Crustaceans) Powder 0.02%
I know there are 280 calories per pack but wasn't sure if the noodles can be counted as a free food?
Ingredients:
Wheat Flour 78%, Palm Oil, Salt, Sugar, Chilli Powder, Flavour Enhancer: E621, E635, , Spices, Citric Acid, Acidity Regulators: E500, E501, E451, Dried Spring Onion, Colour (Paprika Oleoresin), Thickener: E466, SoySauce (Soybean, Water, Salt), Flavouring 0.02%, Shrimp (Crustaceans) Powder 0.02%