Syns in Oatsosimple?

Discussion in 'Syn Values' started by Vicky the Viking, 24 November 2009 Social URL.

  1. Vicky the Viking

    Vicky the Viking Member

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    Just wondering how many syns are in Oatsosimple (with semi skimmed milk)? I've used up my healthy extra's for the day but think I might fancy some porridge for supper later :)
     
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  3. paperclip

    paperclip Silver Member

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    5 syns for a sachet, unless it's a flavoured one (they're more).
     
  4. Vicky the Viking

    Vicky the Viking Member

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    Oh blimey, it's a sweet cinnamon one!! Might have to forego supper :)
     
  5. Harry'sMom07

    Harry'sMom07 Silver Member

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    Can't see it on the website, but the other flavoured ones are 6.5.
     
  6. Circes

    Circes Strutting her stuff

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    And you would have to count the milk on top of that unless you are using a HEA
     
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