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Syns in Polish food?


Can anyone help. Does anyone know the syns in any Polish food? :confused: My boyfriend is Polish and every so often his mum sends us a food parcel. Its a nightmare to try and work out any syns. I have spoken to my class leader but she hasn't got a clue on syns, and theres no info such as cals etc on the packaging. Is there anyone Polish on here whose doing slimming world that can help?

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