1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syns in Polish food?

Discussion in 'Syn Values' started by MissHP, 14 December 2010 Social URL.

  1. MissHP

    MissHP Silver Member

    Slimming World

    Can anyone help. Does anyone know the syns in any Polish food? :confused: My boyfriend is Polish and every so often his mum sends us a food parcel. Its a nightmare to try and work out any syns. I have spoken to my class leader but she hasn't got a clue on syns, and theres no info such as cals etc on the packaging. Is there anyone Polish on here whose doing slimming world that can help?

Popular Forums
  1. MiniMins.com is a weight loss support community helping each other on their weight loss journey. We have a multitude of forums, from Slimming World and Exante, to Success Stories. Click the logo at the top right to return to the forum home page at any time.

Share This Page