1. MiniMins members lost 144 Stone in January! Why not join in the conversation today?
    Dismiss Notice
  2. Dismiss Notice

syns in sainsburys be good to yourself chiken tikka flatbread

Discussion in 'Slimming World' started by Lornaep, 26 August 2014 Social URL.

  1. Lornaep

    Lornaep Member

    Please could someone tell me how many syns would be in the Salisbury be good to yourself chicken tikka flat bread.

    I have tried to have a look online but cant find it in the slimming world data base.

    Thank you
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. PatchworkPuss

    PatchworkPuss Well-Known Member

    1 syn per 20 calories as there is no free food allowance on shop bought sandwiches xx
     

Share This Page

This site uses cookies and its third-party providers also uses cookies. By using this site you agree to this notice and understand why we have cookies.