Syns in Sainsburys Peking Duck

[somebody]

Hey what are the syns in

Sainsburys Crispy Peking Duck 800g:
Sainsbury's online groceries

and

Sainburys Shredded Peking Duck 240g:
Sainsbury's online groceries

Thank you.

Edit: And Tesco's Ken Hom's Crispy Aromatic Half Duck 510g, please:
http://www.tesco.com/groceries/Product/Details/?id=265213757