1. You can now easily put an SW award in your signature/posts like a smilie. Just look for the SW award tab after you tap on the smilie face.
    Dismiss Notice

Syns in sweet chilli sauce

Discussion in 'Syn Values' started by char27, 5 April 2014 Social URL.

  1. char27

    char27 Member

    Hi all

    Can someone please tell me the syns KTC thai sweet chilli sauce please.

    Tia
    x
     
  2. Avatar

    MiniMins.com Matched Content

    Register a free account with MiniMins and join in the conversation!
  3. llewis

    llewis Full Member

    Start Weight:
    10st2lb
    Current Weight:
    8st7.5lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st8.5lb(15.85%)
    Diet:
    slimming world
    It's 1.5syns per tablespoon
     
Loading...

Share This Page