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Syns in sweet chilli sauce

Discussion in 'Syn Values' started by char27, 5 April 2014 Social URL.

  1. char27

    char27 Member

    Hi all

    Can someone please tell me the syns KTC thai sweet chilli sauce please.

    Tia
    x
     
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  3. llewis

    llewis Full Member

    Start Weight:
    10st2lb
    Current Weight:
    8st7.5lb
    Goal Weight:
    8st9lb
    Lost(%):
    1st8.5lb(15.85%)
    Diet:
    slimming world
    It's 1.5syns per tablespoon
     
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