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Syns in Tesco mini chocolate meringues

Discussion in 'Syn Values' started by dudette2001uk, 23 May 2010 Social URL.

  1. dudette2001uk

    dudette2001uk I will be a Princess!

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    Hi there,

    I bought some Tesco Mini Chocolate Meringues today (couldn't resist!!), and I was wondering whether anyone could tell me the syn value for them?

    Nutritional info:

    Typical Values100g (3┬Żoz) provide

    Energy 1800kJ(426kcal)
    Protein 5.0g
    Carbohydrate 83.7g
    Sugars 82.5g
    Fat 7.9g
    Saturates 4.5g
    Mono Unsaturates 2.4g
    Polyunsaturates 0.5g
    Fibre 0.3g
    Sodium 0.1g
    Salt equivalent - trace


    Each Meringue (6.8g) contains

    Energy 122kJ (29kcal)
    Protein 0.3g
    Carbohydrates 5.7g
    Sugars 5.6g
    Fat 0.5g
    Saturates 0.3g
    Mono unsaturates 0.2g
    Poly unsaturates trace
    Fibre trace
    Sodium trace
    Salt Equivalent-trace


    If somebody could work out the syn value for me I'd be really grateful.

    Thankyou! :)

    Sian xx
     
    Last edited: 23 May 2010
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  3. louisedan

    louisedan Gold Member

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    glad you posted cos i would never have bought them. Guess what?only 1.5 syns each. love you xx
     
  4. dudette2001uk

    dudette2001uk I will be a Princess!

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    Oooooo!!! 1.5 syns each?! I can cope with that!! :D xxx
     
  5. Tabbicat

    Tabbicat Full Member

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    I've just added them to my shopping list.
    Thanks xx
     
  6. determinator

    determinator Banned

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    oo will have to have a look for them .. which aisle are they found in ??? yeah 1.5 syns sounds right as its 1 syn per 20 calories :)
     
  7. dudette2001uk

    dudette2001uk I will be a Princess!

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    Hmmm...now they might have been with the sweeties, can't remember!! Sorry hun! Haverfordwest Tesco is all over the place though, lol! :D xx

    P.S. They are scrumdiddlyumptious! Couldn't resist having one last night ;)
     
  8. Teenyweeny

    Teenyweeny Full Member

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    mmmm sounds yummy

    Can I ask, how mini is mini? i.e. compared to the normal ones?

    x
     
  9. dudette2001uk

    dudette2001uk I will be a Princess!

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    Well I'd say they're about 1+1/2 inches round and about 2/3 inch tall. I'm guessing about 3 or 4 would be the equivalent of a big meringue nest :)

    Sian xx
     
  10. Teenyweeny

    Teenyweeny Full Member

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    Thanks x
     
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