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Syns in tesco potato cakes???

Discussion in 'Syn Values' started by Sianylou94, 19 January 2014 Social URL.

  1. Sianylou94

    Sianylou94 New Member

    Oops, just ate 2 potato cakes thinking they wouldnt be too bad. Tried to find the syns and found the warburtons ones are 7 SYNS EACH!! (Eekkkk)

    I am slightly hoping that the tesco ones are a bit less, does anybody know?

    Thanks
     
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  3. liquoricet

    liquoricet Silver Member

    Start Weight:
    17st9lb
    Current Weight:
    13st13lb
    Goal Weight:
    13st13lb
    Lost(%):
    3st10lb(21.05%)
    I put them through the syn calculator and it said 1/2 syn each - I said they had potato in. Have to say it seems v low. I've swapped to potato waffles - the tesco lattice ones are 2 syns each.
     
  4. miss.mooey

    miss.mooey Full Member

    Start Weight:
    16st10.2lb
    Current Weight:
    14st13.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10.7lb(10.55%)
    Diet:
    Slimming World - From Home
    il be buyin these if theyre 1/2 syn each! i love em as part of a cooked brekkie mmmmm :)
     
  5. liquoricet

    liquoricet Silver Member

    Start Weight:
    17st9lb
    Current Weight:
    13st13lb
    Goal Weight:
    13st13lb
    Lost(%):
    3st10lb(21.05%)
    Lol! It seems too low tbh! I got scared. I rechecked and it said 1.5 per potato cake. Whoops, I've been counting them incorrectly.
     
  6. miss.mooey

    miss.mooey Full Member

    Start Weight:
    16st10.2lb
    Current Weight:
    14st13.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    1st10.7lb(10.55%)
    Diet:
    Slimming World - From Home
    lol! oh well 1.5 is still low!! i find it hard to use most of my syns some days so 2 of these can bulk up my syns instead of using mash

    thanks for the update tho
     
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