• Upgrades have been completed! Including conversations, 😁😎🏀⚾⚽ Emojis and more.. Read more



Syns in Trofie fresh pasta from tesco

S: 12st9.5lb C: 12st1.5lb G: 10st10lb BMI: 25.8 Loss: 0st8lb(4.51%)
#1
Can anyone help.

Trying to work out how many syns are in some fresh pasta called Trofie which i bought from Tesco this week.
The pack is 300g in total

Nutritional values per 100g are:
Calories: 180kcal
Protein: 5.7g
Carbohydrate: 38.9g
Fat: 0.1g

I have tried working it out on the SW website and selected Fresh Pasta as my green food allowance, it said there was just 1.5syns in half the pack (150g). Does this sound right?

Thanks
 
Get Rid of this ad and join in on the conversation for free today! Tap here!


Similar threads



Top