Syns in Trofie fresh pasta from tesco

Discussion in 'Syn Values' started by suzanne79, 2 June 2011 Social URL.

  1. suzanne79

    suzanne79 Member

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    Can anyone help.

    Trying to work out how many syns are in some fresh pasta called Trofie which i bought from Tesco this week.
    The pack is 300g in total

    Nutritional values per 100g are:
    Calories: 180kcal
    Protein: 5.7g
    Carbohydrate: 38.9g
    Fat: 0.1g

    I have tried working it out on the SW website and selected Fresh Pasta as my green food allowance, it said there was just 1.5syns in half the pack (150g). Does this sound right?

    Thanks
     
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  3. Circes

    Circes Strutting her stuff

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    Yeah that sounds about right.
     
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