Syns in vegetarian products??

[wannashedthosepounds:-)]

Hi everyone!
I joined slimming world a few months ago and found it quite good! But recently due to my financial situation I have been unable to pay for classes or on line membership! And now my on line tools have lapsed!

I would be soooo grateful if I could get some help and if people could post the syn values of vegetarian products like quorn and Linda mc cartney??