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Syns in white bread?

Discussion in 'Syn Values' started by _becca_93_, 26 June 2009 Social URL.

  1. _becca_93_

    _becca_93_ Full Member

    Diet:
    slimming world
    How many syns are there in an average slice of white bread on a green day? :help2:
     
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  3. Sarah-Jayne

    Sarah-Jayne Gold Member

    Start Weight:
    14st4lb
    Current Weight:
    14st4lb
    Goal Weight:
    11st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Slimming World
    Basic / Non Branded Foods
    Bread, White
    3.5 syns per slice on both red and green days
     
  4. _becca_93_

    _becca_93_ Full Member

    Diet:
    slimming world
    thanks :D I think I will stick to wholemeal bread in future though
     
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