Syns Value fustration!

Discussion in 'Syn Values' started by Jam Master Jay!, 12 November 2011 Social URL.

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  1. Jam Master Jay!

    Jam Master Jay! Member

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    Does anyone know the syn value for Tesco light choices veg & lentil soup please?
     
    Last edited by a moderator: 12 November 2011
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  3. PatchworkPuss

    PatchworkPuss Gold Member

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    All preprepared soups are 1 syn for every 20 calories - easy peasy!
     
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  4. goagirl

    goagirl Full Member

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    Hi

    Just checked online and it says 9.5 syns on all days (400g can).
     
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