syns

Discussion in 'Syn Values' started by purse, 9 November 2011 Social URL.

  1. purse

    purse New Member

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    Hi could anybody tell me the syn value of cornflour xx
     
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  3. Jodieboo

    Jodieboo Gold Member

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    It's in your book chick under kitchen basics x
     
  4. chocolateworm

    chocolateworm Full Member

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    3.5 for a tablespoon, 1 for a teaspoon
     
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